Blog

Severs and Osgood Schlatter Disease

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Severs and Osgood Schlatter Disease – your osteopath can help.

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Breathing Mechanics and how Osteopathy can help

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Elissa Brittenden, one of the talented osteopaths on our team, has written this blog to give some advice on breathing and how to practice better breathing.

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Running advice

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One of our osteopaths, Luke Reumers, enjoys challenging himself with trail running and ultra-distance runs. He has a special interest in treating sports injuries.

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Low Back or Pelvic Pain?

What is Pelvic Pain?

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Neck Pain and Tension

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Our neck and shoulders contain many flexible muscles and ligaments that support the weight of our head and function of your neck.

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Skiing - injury prevention

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Winter is here and many of our clients are looking forward to the ski season. For those going skiing or snowboarding, it is important to remember that, unless you have...

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What is the difference between an Osteopath, a Chiropractor and a Physiotherapist?

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One of the questions most frequently asked at our clinics is what is the difference between an Osteopath, Chiropractor and Physiotherapist? Understanding this can help to determine what type of treatment provider is best for you.

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Why Teenagers Get Neck/Back Pain

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Back pain is common in all ages, including teens. Here are some common issues among teenagers that can lead to back pain, along with suggestions to minimise them and help prevent pain developing.

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Injury Prevention & Osteopathy

Osteopaths look at the body as a whole and understand that sports injuries are often the result of underlying imbalances and spinal restrictions within the body.

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Osteopathy and Chronic Pain

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When we bump our toes into the edge of a bed, burned our tongue with a hot coffee, slept in an awkward position or lifted far too heavy weights...

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Osteopathy for Climbers

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If you’re into climbing or bouldering, you’ll know that it can take its toll on your body, and from time to time you need a little extra support to...

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Setting Up Your Workstation Ergonomically

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Do your shoulders, neck or back ever hurt after a day in front of your computer?

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Dr Nick Penney, Integrative Pain Specialist at Halswell Road

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“My approach to pain considers the biomechanical, psychological, and social factors that contribute to developing chronic or persistent pain.”

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How Osteopathy Can Help Your Allergies

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Spring has officially sprung, daylight savings is in sight, the flowers are in bloom, and you crack the windows to the smell of freshly mown grass.

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Five Benefits of a Regular Yoga Practice

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With the challenges of lockdown, revisiting your yoga practice might be a good way to start the day on a good note, take a midday break from work, or wind...

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195 Wairakei Rd, Bryndwr View location mapPhone: 03 3518262 Fax: 03 351 8565
Opening Hours: 8.30 - 7.00 (Mon), 8.30 am – 6.00 pm (Tues - Fri) Reception Hours: 8.30 am – 5.00 pm (Mon/Tues) 9.00am - 5.00 pm (Wed/Thurs) 9.00 - 1.00pm (Fri)